ESPN sports journalist Mina Kimes recently shared her perspective on smartphone habits and managing screen time. According to an article published on Wired on September 10, 2026, the journalist noted that having and caring for a baby turned out to be the most effective factor in helping her stay off her phone.
In her remarks quoted by Wired, Mina Kimes stated: "I think that's been the most helpful thing. So there you go, Zoomers. There's a reason to have children." Her comment comes amidst ongoing efforts among younger generations to curb continuous screen scrolling.
While this represents a personal experience, the ESPN journalist's statement reflects the broader challenge of mobile device dependency in everyday life. As childcare demands direct engagement in the physical world, the time available for apps and social media on smartphones naturally decreases.
Currently, the Wired report does not provide specific statistical metrics on screen time reduction following lifestyle changes or childbirth. Questions regarding other technology-based tools to help reduce screen dependency were also not detailed in this interview.